Hormonal balance
Do you often feel unbalanced?
Would you like to stop taking the pill, do you want to have children, do you suffer from PMS? Are you going through the menopause, are you a man going through andropause or are you looking for a competent person to talk to about hormones?
Here you can find out how the hormone system works and what you can do to maintain hormonal balance in the various phases of your life.
Health care starts with hormones.
Relaxed release
Why do people with a sick gut often have psychological problems such as depression? With the rapid increase in these illnesses, should we perhaps also be thinking about our intestinal flora?
The terms detoxification, purification, deacidification or detox should not be used from a medical point of view, as there are no toxins in our bodies. We see it that way too. The body frees itself from harmful substances in many different ways. However, we should regularly support our body in this process.
Fill up depots
Why is it so important to replenish our stores?
Depots are our stores. Long-term stores are fat cells and connective tissue. Short-term stores are, for example, the blood, liver and muscles.
Vitamins are stored in depots for different lengths of time.
We should regularly ensure that the body gets enough vitamins and trace elements to prevent deficiencies such as tiredness, lack of concentration and hair loss.
Rhythm & lifestyle
The word “lifestyle” is on everyone’s lips. People often think of fashion, travel or other material things such as cars and cell phones, but there is much more to it than that.
At Vital-Life, we mean something that has always been with us.
What do I eat and when? Are there rest periods and do they suit me? When is my active time of day and when do I go to sleep?
Paying attention to our own rhythm can improve our lives enormously. It is therefore worth taking a closer look at your own personal internal clock.
