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Do you often feel unbalanced?
Would you like to stop taking the pill, do you want to have children, do you suffer from PMS? Are you going through menopause, are you a man going through andropause or are you looking for a competent person to talk to about hormones?
Here you can find out how the hormonal system works and what you can do yourself to maintain hormonal balance in the various phases of life.
Health care begins with hormones.
Why do people with a diseased intestine often have psychological problems such as depression? With the rapid increase in these diseases, should we perhaps also think about our intestinal flora?
From a medical point of view, the terms detoxify, purify, deacidify or even detox should not be used because there are no toxins in our body. We also see it that way. The body frees itself from harmful substances in a variety of ways. However, we should regularly support our body in this process.
Die Begriffe Entgiften, Entschlacken, Entsäuern oder auch Detox dürfen aus medizinischer Sicht nicht verwendet werden, da es keine Gifte in unserem Körper gibt. Das sehen wir auch so. Der Körper befreit sich selbst auf vielfältige Arten von Schadstoffen. Wir sollten unseren Körper allerdings regelmäßig dabei unterstützen.
Why is it so important to replenish our depots?
Depots are our stores. Long-term stores are the fat cells and connective tissue. Short-term stores are, for example, the blood, liver and muscles.
Vitamins are stored in depots for different lengths of time.
We should regularly ensure that the body gets enough vitamins and trace elements so that deficiencies such as fatigue, lack of concentration and hair loss do not occur.
The word “lifestyle” is on everyone’s lips. One often thinks of fashion, travel or other material things, such as cars and cell phones, but there is much more behind it.
At Vital-Life, we mean something that has always accompanied people.
What do I eat and when? Are there rest periods and do they suit me? When is my active time of day and when do I go to sleep?
Paying attention to our own rhythm can improve our lives enormously. That’s why it’s worth taking a closer look at your own personal inner clock.
„Life is like riding a bike. To stay balanced, you have to keep moving.“
-Albert Einstein-